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June 10, 2024
Cross-training for sport-specific athletes
Among youth sports, a hot topic is whether or not athletes should play multiple sports throughout the year. Playing multiple sports will improve strength, coordination, and conditioning. This is a way for athletes to avoid overtraining and create mus...
June 10, 2024
Practice formats for high school wrestling
The success of your scholastic wrestling program will depend largely on how well you prepare practice sessions from day to day. It is important to realize that your daily practices must evolve with the needs of the athletes participating in the progr...
May 22, 2024
Former Toledo assistant coach sues school for $10M
A former University of Toledo assistant football coach is suing the institution after he claims to have been wrongfully fired due to his race and age. Craig Kuligowski is seeking more than $10 million in damages from Toledo after being fired in Ja...
May 1, 2024
MD athletic director used AI to frame principal with racist remarks
A Maryland athletic director has been accused of using AI to impersonate a principal on an audio recording making racist comments, according to authorities last week. Dazhon Darien, a former teacher and athletic director at Pikesville High School us...
May 1, 2024
NFHS approve 6 rule changes for high school wrestling
Beginning with the 2024-25 season, high school wrestlers will be inbounds with only one point of contact of either wrestler inside or on the boundary line. This fundamental change to high school wrestling was one of six major changes impacting alm...
May 1, 2024
CHSAA adds girls flag football, shot clock in basketball
The Colorado High School Activities Association (CHSAA) made two big changes to its athletic offerings in upcoming years. The CHSAA Legislative Council approved the addition of girls' flag football as a sanctioned sport and decided to add a shot c...
May 1, 2024
NCHSAA ejections have doubled in last four years
The North Carolina High School Atheltic Association (NCHSAA) discussed the alarming amount of student-athletes and coaches being ejected from gameplay during a recent meeting of the Board of Directors. Earlier this week, NCHSAA commissioner Que Tu...
April 25, 2024
Merrimack removes lacrosse player for racist remark
Merrimack College announced the removal of one of its men's lacrosse players after he made a racist remark toward an indigenous player from the University of Albany during a game last Sunday. The college issued a statement earlier this week, sayin...
April 24, 2024
Study: Sports play critical role in promoting girls’ mental health
As the nation continues to grapple with a youth mental health crisis, the Women’s Sports Foundation (WSF) – one of the first organizations to recognize the powerful connection between sports, equity, and society – released its latest research...
April 23, 2024
OSAA defends gender policy regarding trans student-athletes
In response to a letter from women lawmakers, including Rep. Bobby Levy, the Oregon High School Activities Association (OSAA) has come out defending its gender policy in high school athletics. A letter was sent to the OSAA encouraging the organiza...
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The Collegiate Strength & Conditioning Coaches association - CSCCa Digital Guide 2025 is now available! In this exclusive guide, discover readiness routines during team travel, learn the effectiveness of proper scheduling during the busy season, be inspired to build a strong team culture and more.![]()
Access now: training-conditioning.com/cscca-athlete-strength-and-conditioning-digital-guide-2025
